As we go through life, we all accumulate baggage that weighs us down - guilt feelings, resentments, fears and regrets. This junk accumulates gradually over a lifetime.
We experience a removal of that weight by sharing our inventory with someone we can trust - someone who will understand, encourage and not condemn us. When we find the courage to be honest, admitting to God, ourselves and another human being the true nature of our wrongs we find an incredible weight is lifted off our shoulders.
Step 5 is our pathway out of isolation and loneliness, a move towards wholeness, happiness and personal peace.
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